Knees and ankles are trying to RISE UP AND KILL ME. I'm trying to tell myself it's because running DESTROYS you so you can be re-built into awesome cybernetic human who can run like a machine. It's the first step to survival in the future robot uprising.
Seriously though, ow. Alternating between Tylenol and Advil when things get too throbby to ignore on their own (which is most of the time... it's just the end of the [rest!] day right now and everything is tired and hurts.) I am going to do my run tomorrow anyway since I will have two days of recovery after. I'm not sure there would be any point in delaying progress. The more I run, the quicker I will adapt. Pain is just weakness leaving the body.
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